A lot of people have been talking about the “7 Day Belly Blast” diet recently, in part because it seems to be on television all the time. So, if you have wondered if this program would really work for you, then here is some information that can help you sort it all out. We have done the research to determine just whether or not this program works and what it can do for you.
What Is the 7 Day Belly Blast?
This diet program is pretty appropriately named because it is designed to seriously trim your waist line in just seven days. While you may need more dieting and more working out to get down to a healthier size and weight, this program is really designed to give you a kick-start and something that you can be proud of.
What you might not know is that a lot of the weight around your mid-section is actually water weight, stored calories, and of course pounds’ worth of toxins that are simply sitting in your intestines, polluting your body. By following the 7 Day Belly Blast, you will be able to get rid of up to 11 pounds in just one week, which is pretty phenomenal, and enough to help you drop at least one or two pants sizes.
Why Does Your Body Hold On To This Weight?
In order to really understand how this program works, you have to understand just how your body works and how it changes over time. If you are a woman, someone who is approaching middle age, or you are just someone who has been yo-yo dieting for years, then the first problem you will have is your metabolism. This is the rate at which your body burns calories.
We have all seen teenage boys who can eat as much junk food as they want, day and night, and stay rail thin, and that is because their body is a fat burning machine. As those young boys turn into middle-aged men, they will start to pay the price and notice that the pizza, burgers, and beer start to take their toll.
This problem seems to affect women more than men, in part because women have slower metabolisms by nature. Add to that the fact that many women have slowed down their metabolic rate by dieting, they have less muscle mass than men, and they often have hormonal issues, and you can see why larger waist sizes are becoming the norm.
“No matter what I did, I couldn’t lose weight around my stomach. Just following this program helped me to drop an entire dress size in a week.”
– Theresa, NM (Testimony from company website)
How Does The 7 Day Belly Blast Work?
In order for you to get the best possible results from any diet, you need to have faith in it and that is why truly understanding how this program works can greatly benefit you.
First of all, it attacks a few of the issues that are causing your weight gain, such as your hormonal balance. While you might think that testosterone and estrogen are all we are made of, there is also a hormone called cortisol that is responsible for us holding on to fat. By eating certain foods, you can slow down your body’s natural production of cortisol and that means less stored fat.
The other aspect of the 7 Day Belly Blast is that it actually shows you 37 different foods that can kill belly fat, and you might be surprised that some of them are pretty darn tasty! You don’t need to eat carrots and drink green tea in order to lose weight. You can simply change your diet so that it works better with your body, reduces your cravings for bad food, and actually increases your metabolic rate at the same time. This is a real win-win for dieters.
“I had tried every diet on the market and just couldn’t get rid of those last twenty pounds. I can’t believe that I actually reached my goal in a little over a week with this diet. Thank you!”
– Joanie, FL (Testimony from company website)
What About Burning More Calories?
Pretty much everyone knows that if you want to lose weight, then you need to eat fewer calories than you burn, but burning those calories off on a treadmill can be a miserable existence. The 7 Day Belly Blast actually shows you how to eat different foods that will do the calorie burning for you. They call this the “Thermal Burn Technique” and it can help you to get away without processing 300 calories per day. Those “free” calories will make your life on a diet a whole lot more palatable.
What About Gaining Weight Back?
Perhaps the biggest fear that any dieter has is gaining all of the weight back (and sometimes more!) after the hardcore part of the diet is over. We have all heard or read about people who have lost 100 pounds, only to gain 110 pounds, and not only is that terribly depressing, but it is an awful thing to do to your body.
One thing that you will learn when you read about the 7 Day Belly Blast is that because you will get to eat delicious foods and you won’t be starving yourself, this is a diet that you can stay on in the long run, and one that will even allow you to eat out with your friends.
“I can’t believe that this really worked for me. More than ten pounds in a week and it’s still dropping off.”
– Wally, TN (Testimony from company website)
Is 7 Day Belly Blast Right for You?
The only place where you can order this right now is online and when you order it from the official web site, you will get the entire ten part system that has a $470 value for just $47. They are also offering three more free bonuses plus a one hour coaching session with the author of the program. When you consider that you get all of this along with a full 60 day money back guarantee, then you have to agree that this is one program that can help you lose weight quickly and safely and help you to keep it off in the future.